Sreeja is a women’s health physiotherapist who specialized in Pre and Post Natal exercises, pelvic floor rehabilitation, and physical fitness with an experience of more than 9 years. She completed her Bachelor of Physiotherapy from India in 2014. Her experience in clinical and wellness sectors from India and UAE has qualified her to evaluate and treat dysfunction during pregnancy, postpartum/post-gynecological surgery, and pelvic floor conditions as well as taking care of orthopedic cases and sports injuries.
Pregnancy & Postnatal
→Guidelines on safe exercise during pregnancy, Trimester Specific exercises
→Provision of Antenatal Classes•
→Treatment and management of Pelvic Girdle Pain including symphysis pubis dysfunction•
→Musculoskeletal pain management during pregnancy
→Postnatal rehabilitation of pelvic floor and abdominals (including Diastasis Rectus Abdominis)
Pelvic Floor Dysfunction
→Strengthening of the pelvic floor and core muscles
→ Incontinence (urinary or fecal)
→Treatments for vaginal prolapse (A condition when the vagina slips out of position due to multiple vaginal births, menopause, or being overweight)
Certifications:
• MIAP
• Certified Pre and Postnatal Fitness Trainer
• Certified Aerobics and Pilates Instructor
Countries with Medical Licensure: UAE & India
Total years of experience: 9 years
Languages Spoken: Arabic (basic), English, Hindi, Malayalam
